Sea Bream Flutes in a Sweet and Sour Sauce with Mango 

Purchase fresh cleaned Sea Bream fillets from one of the Blue Island Fish Markets 

Cut the fish fillets into small pieces. Then transfer them to a container and add the pepper, courgette, spring onion, Feta cheese, dill, salt, pepper and mix well.

Roll out the pastry and cut into squares of 10 x 10 cm. Use a double sheet for each flute. Place the filling in the middle of the leaves and wrap (like dolmades) after smearing the edges with a little water mixed with cornflour.

Heat the oil in a saucepan and fry until golden brown.

Put the sweet and sour sauce in a bowl along with the chopped mango.

Serve the sea bream flutes with the sweet and sour sauce and mango.

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Ingredients

Adjust Servings
Ingredients:
4 Sea Bream fillets (without the skin)
1 pack Filo pastry 
1 Florina pepper, diced 
2 tablespoons spring onion 
100 g Feta cheese 
1 green courgette, diced 
1 teaspoon dill, finely chopped 
2 tablespoons cornflour
Sunflower oil for frying   
Sweet and sour sauce
0.5 mango, finely chopped  
Sea salt  
Ground black pepper
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