White grouper Steak marinated with orange and ginger served with grilled vegetables and sautéed potatoes
Noel Christos Bassil
July 14, 2025
Visit a Blue Island market for your fresh White grouper Steaks.
Prepare the ingredients:
1. Prepare the vegetables.
2. Cook and Sauté the Potatoes.
3. Cook the White grouper Steaks.
4. Serve.
Method:
Lay the White grouper Steaks on a plate, and marinate them with the orange zest and juice, ginger, olive oil, salt, and pepper. Place a frying pan over medium to high heat and cook the steaks for 3-4 minutes on each side. Then continue baking in a preheated oven at 180°C for about 8-10 minutes.
Serve with the grilled vegetables and sautéed potatoes.
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Ingredients
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| Ingredients for White grouper Steaks: | |
| 2 White grouper Steaks | |
| 1 tbsp Olive Oil | |
| Zest of an Orange | |
| Juice of 1/2 Orange | |
| 0.5 tsp grated Ginger | |
| Salt | |
| Freshly ground black pepper | |
| Ingredients for the vegetables: changethistotitle | |
| 1 tbsp Olive Oil | |
| 1 red Bell pepper, sliced | |
| 1 yellow Bell pepper, sliced | |
| 1 Zucchini, sliced | |
| 1 Carrot, sliced | |
| Salt | |
| Freshly ground black pepper | |
| Marinate the vegetables with olive oil, salt, and pepper, then grill, and serve. | |
| Ingredients for the sautéed Potatoes: changethistotitle | |
| 300 g Baby Potatoes, skin on | |
| 4 tbsp Sunflower Oil | |
| Salt | |
| Freshly ground black pepper | |
| 3.5 sprigs Fresh Thyme | |
| Place the potatoes in a saucepan and cover with water. Cook until tender for about 20 minutes. Let them cool and then, slice. Pour the sunflower oil into a frying pan and sauté the potatoes over high heat, season with salt and pepper, and add the fresh thyme. Cook for 3-4 minutes. |