Shrimp with Broccoli, Cauliflower and Sweet Potato for Infants 

Visit a Blue Island Fish Market for your peeled Shrimps

Prepare all the ingredients

Prepare the soup

Puree the soup in a blender

Serve

Method of Execution:

Pour the olive oil into a non-stick pan and add the sweet potato first.

Stir lightly over medium heat for a few minutes until it softens a bit.

Add the broccoli and corn and mix until soft. Next add the water to allow the moisture to cook the sweet potato. 

Cook for about 10-12 minutes.

Finally, add the shrimps and fresh parsley. Mix carefully with the vegetables.

We will know when the shrimps are cooked when they change color. It will take about 3 to 4 minutes. One minute before turning off the heat, add the lemon juice.

Let the mixture cool a little and then puree in a blender.

Chef Christos Noel Bassil

Nutritional supervision Dr. Christina Koni Dietician