Garlic Salmon Fillets grilled with Green Asparagus and Cauliflower Purée, flavoured with Cardamom and Lime

Purchase the fresh Salmon fillets from one of the Blue Island Fish Markets

Get all the ingredients ready:

1. Prepare the cauliflower purée

2. Clean the asparagus

3. Marinate the salmon 

4. Cook

5. Serve

Method:

Put the cauliflower, cardamom, salt and pepper, coconut milk in a saucepan and cover with water. Cook over a medium heat for 15 to 20 minutes until the cauliflower softens. After it is cooked, leave it in the pan and put it to one side.

Spread out the salmon fillets in a baking dish and marinate them with the garlic, chives, grapefruit zest and grapefruit juice, olive oil, salt and pepper. Next, put the asparagus next to the salmon fillets and bake in a preheated oven at 180°C for 15 to 17 minutes.

Mash up the cauliflower with a hand blender, then add the lime zest and lime juice. Stir until it becomes a smooth purée. Season it with salt, if necessary.

Once the fish and the asparagus are ready, serve with the cauliflower purée.

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Ingredients

Adjust Servings
Ingredients for the purée:
1 cauliflower, cleaned and cut into small pieces
1 glass canned coconut milk
Water
Zest of 1 lime
Juice of 1 lime
Cardamom
Salt
Ground black pepper
Ingredients for the Salmon: changethistotitle
2 Salmon fillets (250 g each)
2 cloves garlic, finely chopped
1 tablespoon chives, finely chopped
Zest of ½ red grapefruit
Juice of ½ red grapefruit
1 tablespoon olive oil
1 bunch fresh asparagus, cleaned
Sea Salt
Ground black pepper
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