Baked Sea Bass with a Tian Vegetable
Noel Christos Bassil
July 14, 2025
Purchase the fresh Sea Bass from one of the Blue Island Fish Markets
Get all the ingredients ready:
1. Cook the onions
2. Chop the vegetables
3. Marinate the sea bass
4. Cook
5. Serve
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Ingredients
Adjust Servings
| Ingredients for the caramelised onions: | |
| 3 red onions, thinly sliced | |
| 1 tablespoon olive oil | |
| 1 teaspoon fresh thyme | |
| 1 teaspoon sweet paprika | |
| 1 teaspoon balsamic vinegar | |
| 1 teaspoon honey | |
| Ingredients for the vegetable Tian: changethistotitle | |
| 3 tomatoes, thinly sliced | |
| 2 aubergines, thinly sliced | |
| 2 courgettes, thinly sliced | |
| 4 sprigs of fresh thyme | |
| Olive oil | |
| Sea Salt | |
| Ground black pepper | |
| Ingredients for the Sea Bass: changethistotitle | |
| 2 medium size Sea Bass | |
| 4 sprigs fresh rosemary | |
| 2 cloves garlic | |
| 1 tablespoon olive oil | |
| Sea Salt | |
| Ground black pepper |