super easy
Squid with Noodles
Visit a Blue Island Fish Market for your cleaned squid. Cut the squid into thin strips. Prepare the remaining ingredients. Cook the noodles. Prepare the sauce. Serve. Execution Pro...
super easy
Seafood Souvlaki
Execution Process: Place the sweet potatoes on a baking tray lined with parchment paper and sprinkle them with balsamic glaze, olive oil, oregano, and salt. Mix well and bake...
super easy
Octopus Gyros
Visit a Blue Island fish market for your octopus. Cook the octopus. Prepare the spice mix. Slice the octopus tentacles into thin strips. Prepare the sauce. Serve. Execution Process...
super easy
Mexican Sea Bass Tacos
Visit a Blue Island fish market for your sea bass fillets. Marinate the fillets. Bake the fillets. Prepare the sauce. Prepare the other ingredients. Prepare the tacos. Serve. Execu...
super easy
Shrimp Patties
Visit a Blue Island Fish Market for your cleaned shrimp. Prepare all the ingredients. Mix all the ingredients. Form the patties. Bake. Serve. Execution Process: Finely chop the shr...
super easy
Sea Bass Fingers with Aubergine Dip
Purchase cleaned fresh Sea Bass fillets from one of the Blue Island Fish Markets Get all the ingredients ready: 1. Cut the Sea Bass into strips 2. Marinate the fi...
super easy
Sweet Calamari with Wild Rice and Vegetables
Visit a Blue Island Fish Market for Calamari Prepare all the ingredients: 1. Wash the Calamari 2. Cook the Calamari 3. Add the rest of the ingredients 4. Serve Method of Execution ...
super easy
Shrimp with Broccoli, Cauliflower and Sweet Potato for Infants
Visit a Blue Island Fish Market for your peeled Shrimps Prepare all the ingredients Prepare the soup Puree the soup in a blender Serve Method of Execution: Pour the olive oil into ...
super easy
Sea bream with vegetables in baking paper
Visit a Blue Island Fish Market for your fresh Sea Bream fillets Prepare all the ingredients: 1. Place the vegetables on the baking paper 2. Add the rest of the ingredients 3. Add ...
super easy
Red Mullet schnitzels served with parsnip puree
Visit a Blue Island Fish Market for your fresh Red Mullet Fillets Prepare all the ingredients: 1. Prepare the parsnip puree 2. Bread the Mullet fillets 3. Bake the Mullet fillets 4...