super easy
Sole Fillets with Pineapple and Red Pepper Salad
Purchase fresh sole fillets from a Blue Island Fish Market Get all the ingredients ready: 1. Make the mayonnaise sauce 2. Prepare the salad 3. Cook the fish 4. Serve Method: Put th...
super easy
Smoked Eel with Sautéed Shiitake Mushrooms glazed in Unagi Sauce
Purchase smoked eel fillets from the Blue Deli Corner at selected Blue Island Fish Markets Get all the ingredients ready: 1. Prepare the carrot purée 2. Make the Unagi sauce 3. Co...
super easy
Sea Bream with Green Asparagus, Sweet Red Pepper Purée and Mustard Sauce
Purchase fresh sea bream fillets from a Blue Island Fish Market Get all the ingredients ready: 1. Prepare the red pepper purée 2. Prepare the sauce 3. Cook the bream fillets 4. Se...
super easy
Sea Bass Ceviche with Peruvian Blue Potato Purée
Purchase fresh sea bass fillets from a Blue Island Fish Market Get all the ingredients ready: 1. Cook the potatoes 2. Prepare the purée 3. Cut up the fish fillets 4. Marinate the ...
super easy
Sautéed Sea Bass with Sweetcorn, Avocado, Red Cabbage and Orange Salad
Purchase fresh sea bass fillets from a Blue Island Fish Market Get all the ingredients ready: 1. Marinate the fish 2. Cook the fish 3. Prepare Method: Marinate the sea bass fillets...
super easy
Pasta with Alalunga Tuna, Capers and Baby Spinach
Purchase fresh tuna fillets from a Blue Island Fish Market Get all the ingredients ready: Cook the pasta 2. Make the sauce 3. Cook the tuna skewers 4. Serve Put the olive oil in a ...
Striped Red Mullet served with Pumpkin Orzotto
Purchase fresh striped red mullet fillets from a Blue Island Fish Market Get all the ingredients ready¨ 1. Marinate the mullet fillets 2. Cook the mullet fillets 3. Prepare the Or...
super easy
Striped red mullet fillet served with a Cool Summer Salad
Purchase fresh mullet fillets from a Blue Island Fish Market Get all the ingredients ready: 1. Marinate the mullet fillets 2. Cook the mullet fillets 3. Make the salad 4. Serve Put...
super easy
Baked Sea Bream Fillets with Coconut Milk Sauce, Curry and Vegetables
Purchase fresh sea bream fillets from a Blue Island Fish Market Get all the ingredients ready: 1. Marinate the fish 2. Bake the fish 3. Cook the vegetables 4. Prepare the sauce 5. ...
super easy
Baked Salmon Fillet with Sweetpotato Purée
Steps: Purchase fresh salmon fillets from a Blue Island Fish Market Get all the ingredients ready Prepare the purée Marinate the fish fillets Bake the fish Make the sauce Serve Pu...