super easy
Tomato Soup with Black Mussels and Herbs
Purchase the fresh mussels from one of the Blue Island Fish Markets Get all the ingredients ready: 1. Cook the mussels 2. Make the tomato soup 3. Serve Method: Fry the onions and...
super easy
Thai Prawn Curry with Rice
Purchase the cleaned prawns from one of the Blue Island Fish Markets Get all the ingredients ready: 1. Wash the vegetables 2. Chop the vegetables 3. Boil the rice 4. Cook the curry...
super easy
Tagliatelle with Salmon Fillet with Mustard, Honey and Spinach
Purchase the fresh Salmon fillets from one of the Blue Island Fish Markets Get all the ingredients ready: 1. Chop the vegetables 2. Cook the tagliatelle 3. Make the sauce 4. Cook 5...
super easy
Sea Bream Fillet with Artichokes, Cherry Tomatoes and Green Olives served with Baby Potatoes
Purchase the fresh Bream fillets from one of the Blue Island Fish Markets Get all the ingredients ready: 1. Boil the baby potatoes 2. Cook 3. Serve Method: Boil the potatoes in a...
super easy
Sautéed Sea Bass served with Mushroom Risotto flavoured with Black Truffle Oil and Hazelnuts
Purchase the fresh Sea Bass fillets from one of the Blue Island Fish Markets Get all the ingredients ready: 1. Wash the vegetables 2. Chop the vegetables 3. Marinate the fish 4. Co...
super easy
Sautéed Squid with Carrot Purée flavoured with Star Anise, Orange and Cashews
Purchase the cleaned squid from one of the Blue Island Fish Markets Get all the ingredients ready: 1. Make the purée 2. Prepare the squid 3. Cook 4. Serve Method: Put the carrot...
super easy
Pan – Fried Scallops served with Marinated Green Vegetables
Purchase the fresh Scallops from one of the Blue Island Fish Markets Get all the ingredients ready: 1. Wash and peel the vegetables 2. Chop the vegetables 3. Marinate the vegetable...
super easy
Garlic Salmon Fillets grilled with Green Asparagus and Cauliflower Purée, flavoured with Cardamom and Lime
Purchase the fresh Salmon fillets from one of the Blue Island Fish Markets Get all the ingredients ready: 1. Prepare the cauliflower purée 2. Clean the asparagus 3. Marinate the s...
super easy
Cuttlefish in Tomato with Collard Greens and Broccoli served with French fries
Purchase the cleaned Cuttlefish from one of the Blue Island Fish Markets Get all the ingredients ready: 1. Cook the cuttlefish 2. Fry the potatoes 3. Serve Method: Sauté the oni...
super easy
Baked Sea Bass with a Tian Vegetable
Purchase the fresh Sea Bass from one of the Blue Island Fish Markets Get all the ingredients ready: 1. Cook the onions 2. Chop the vegetables 3. Marinate the sea bass 4. Cook 5. Se...