super easy
Sweet Calamari with Wild Rice and Vegetables
Visit a Blue Island Fish Market for Calamari Prepare all the ingredients: 1. Wash the Calamari 2. Cook the Calamari 3. Add the rest of the ingredients 4. Serve Method of Execution
super easy
Shrimp with Broccoli, Cauliflower and Sweet Potato for Infants
Visit a Blue Island Fish Market for your peeled Shrimps Prepare all the ingredients Prepare the soup Puree the soup in a blender Serve Method of Execution: Pour the olive oil into
super easy
Sea bream with vegetables in baking paper
Visit a Blue Island Fish Market for your fresh Sea Bream fillets Prepare all the ingredients: 1. Place the vegetables on the baking paper 2. Add the rest of the ingredients 3. Add
super easy
Red Mullet schnitzels served with parsnip puree
Visit a Blue Island Fish Market for your fresh Red Mullet Fillets Prepare all the ingredients: 1. Prepare the parsnip puree 2. Bread the Mullet fillets 3. Bake the Mullet fillets 4
super easy
Orange-scented, honeyed Sea bass
Visit a Blue Island Fish Markets for your fresh Sea Bass fillets Prepare all the ingredients: 1. Cook the vegetables with the sea bass 2. Prepare the oatmeal / quinoa 3. Se
super easy
Lemon cod with fava beans
Visit a Blue Island Fish Market for your fresh cod fillets Prepare all the ingredients: 1. Bake the fava beans 2. Prepare the fish 3. Bake the fish 4. Serve Method of Execution
super easy
Healthy Fish and Chips with Cod and sweet potatoes
Visit a Blue Island Fish Market for your fresh cod fillets Prepare all the ingredients: 1. Prepare the sweet potatoes 2. Bake the sweet potatoes 3. Bread the fish 4. Bake the fish
super easy
Lemon Orzotto with Prawns
Visit a Blue Island Fish Market for cleaned Prawns Prepare all ingredients: 1. Prepare the prawns 2. Cook the orzotto 3. Serve Method: To prepare the prawns, remove the heads
super easy
Sea Bream Wrap
Visit a Blue Island Fish Market for your Fresh Sea Bream Fillets Prepare the ingredients; 1. Bake the Fillets 2. Bake the potato 3. Prepare the mixture 4. Wrap in Tortillas 5. Se