Baked Sea Bream marinated with Sage and Orange served with Parsnips, Cherry Tomatoes and Baby Carrots

Purchase the fresh cleaned, Sea Bream from one of the Blue Island Fish Markets

Get all the ingredients ready:

1. Wash the vegetables

2. Cut the vegetables

3. Marinate the fish

4. Put the ingredients in a baking tray

5. Cook

Method:

Line a baking tray with aluminium foil underneath and baking paper on top.

Preheat the oven to 170°C.

Season the fish with salt and pepper.

Add the parsnips, carrots, cherry tomatoes, salt and pepper, and the slices of orange. Place the sea bream in the baking tray and add the star anise and sage. Then drizzle with the Ouzo, olive oil and cover the tray with baking paper and aluminium foil.

Bake for 20 minutes at 170°C. Then uncover and continue baking for another 10 minutes, increasing the temperature to 190°C.

Serve in the tray.

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Ingredients

Adjust Servings
Ingredients:
2 Sea Bream
2 parsnips, cut into sticks
1 pack small carrots
1 bowl cherry tomatoes
5 sprigs fresh sage
1 orange, sliced
2 tablespoons olive oil
1 shot Ouzo
2 star anise
Sea salt
Ground black pepper
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