super easy
Orzo with Prawns
Visit a Blue Island Fish Market for your cleaned Prawns Prepare all the ingredients: 1. Fry the ingredients 2. Add the orzo and all the liquids 3. Cover for 15 minutes 4. Serve Met...
super easy
Orange-scented, honeyed Sea bass
Visit a Blue Island Fish Markets for your fresh Sea Bass fillets Prepare all the ingredients: 1. Cook the vegetables with the sea bass 2. Prepare the oatmeal / quinoa 3. Se...
super easy
Octopus balls with Bulgur wheat
Visit a Blue Island Fish Market for the Octopus Prepare all the ingredients: 1. Cook the Octopus 2. Cut the Octopus into small pieces 3. Mix all the ingredients 4. Shape the ...
super easy
Lemon cod with fava beans
Visit a Blue Island Fish Market for your fresh cod fillets Prepare all the ingredients: 1. Bake the fava beans 2. Prepare the fish 3. Bake the fish 4. Serve Method of Execution...
super easy
Healthy Fish and Chips with Cod and sweet potatoes
Visit a Blue Island Fish Market for your fresh cod fillets Prepare all the ingredients: 1. Prepare the sweet potatoes 2. Bake the sweet potatoes 3. Bread the fish 4. Bake the fish ...
Crispy sea bream fillet with potatoes in the oven
Visit a Blue Island Fish Market for your fresh Seabream Fillets Prepare all the ingredients: 1. Boil the potatoes 2. Bake the potatoes in the oven 3. Bread the sea bream fil...
super easy
Common Bream (Fagri) with vegetables and buckwheat
Visit a Blue Island Fish Market for your fresh Fagri fillets Prepare all the ingredients: 1. Prepare the vegetables 2. Prepare the fish 3. Roast the vegetables 4. Bake the fish 5. ...
super easy
Valencia Seafood Paella
Purchase the seafood from one of the Blue Island Fish Markets Get all the ingredients ready: 1. Cook the octopus 2. Put the mussels in hot water 3. Chop the vegetables 4. Cook 5. S...
super easy
Tomato Soup with Black Mussels and Herbs
Purchase the fresh mussels from one of the Blue Island Fish Markets Get all the ingredients ready: 1. Cook the mussels 2. Make the tomato soup 3. Serve Method: Fry the onions and...
super easy
Thai Prawn Curry with Rice
Purchase the cleaned prawns from one of the Blue Island Fish Markets Get all the ingredients ready: 1. Wash the vegetables 2. Chop the vegetables 3. Boil the rice 4. Cook the curry...