super easy
Orange scented Calamari, served with Red Lentils
Visit a Blue Island Fish Market for your Calamari 1. Prepare the ingredients 2. Cut the vegetables into small cubes 3. Prepare the red lentils 4. Cook the Calamari 5. Serve...
super easy
Fresh Black Mussels with Fresh Tomato and Basil served with Crunchy Toasted Bread
Visit a Blue Island Fish Market for your Fresh Black Mussels 1. Prepare the ingredients 2. Toast the Bread 3. Cook the Mussels 4. Serve Method: Arrange the slices of bread on a bak...
super easy
Lemon-Sautéed Red Snapper (Common Pandora) with Cherry Tomatoes, Capers and Green Olives
Execution Stages: 1. Visit a Blue Island Fish Market for your cleaned fresh red snapper 2. Prepare all ingredients 3. Cook 4. Serve Execution Process: Dredge the red snapper ...
super easy
Red Mullet or Striped Mullet with Lemon-Caper Sauce
Execution Stages: 1. Visit a Blue Island Fish Market for fresh cleaned red or striped mullets 2. Pat the fish dry with kitchen paper 3. Prepare all ingredients 4. Cook 5. Serve Exe...
super easy
Trout with Orange Sauce and Mashed Potatoes
Execution Stages: 1. Visit a Blue Island Fish Market for your cleaned fresh trout. 2. Marinate the fish. 3. Bake the potatoes and prepare the mash. 4. Bake the trout. 5. Prepare th...
Marinated Octopus in Red Cabbage with Potato Salad
Execution Stages: 1. Visit a Blue Island Fish Market for your fresh octopus. 2. Cut the tentacles. 3. Cook the octopus. 4. Place the octopus in red cabbage juice. 5. Marinate the o...
super easy
Sea Bass Tartare with Lime and Coriander served with a Tropical Papaya Salad
Purchase cleaned fresh Sea Bass fillets from one of the Blue Island Fish Markets Get all the ingredients ready: 1. Dice the Sea Bass 2. Marinate the tartare 3. Serve Method...
super easy
Prawn Saganaki with Limoncello and Goat Cheese served with Garlic – flavoured Potato Dip
Purchase cleaned Prawns (without shells – we keep heads and tails) from one of the Blue Island Fish Markets Get all the ingredients ready: 1. Make the sauce 2. Put the prawns...
super easy
Octopus with Fava and Caramelised Onions
Purchase cleaned Octopus from one of the Blue Island Fish Markets Get all the ingredients ready: 1. Cook the Octopus 2. Prepare the yellow split pea purée (Fava) 3. Make the...
super easy
Marinated Anchovies
Purchase fresh Anchovies from one of the Blue Island Fish Markets Get all the ingredients ready: 1. Clean the fish 2. Put the fish in vinegar 3. Clean and rinse the fish 4....