Marinated Sardine Bruschetta with Rocket & Walnut Pesto
To prepare the pesto, place all the ingredients in a blender and blend until smooth. Keep the pesto refrigerated until ready to use (it can be made the day before). Place the clean
super easy
Octopus balls with Bulgur wheat
Visit a Blue Island Fish Market for the Octopus Prepare all the ingredients: 1. Cook the Octopus 2. Cut the Octopus into small pieces 3. Mix all the ingredients 4. Shape the
super easy
Grilled Octopus Salad
Visit a Blue Island Fish Market for your fresh Octopus Prepare all the ingredients: 1. Boil the octopus 2. Grill the octopus 3. Prepare the salad 4. Make the dressing 5. Se
super easy
Salad with rice and calamari (squid)
Visit a Blue Island Fish Market for cleaned calamari Prepare the ingredients: 1. Cook the rice 2. Cook the calamari 3. Prepare the salad 4. Serve Method: To prepare t
super easy
Grilled “butterfly” Prawns
Visit a Blue Island Fish Market for prawns Prepare all the ingredients: 1. Prepare the scented olive oil mixture 2. Grill the prawns 3. Serve Method: Mix the olive oil, garlic, c
super easy
Sea Bass Tartare with Lime and Coriander served with a Tropical Papaya Salad
Purchase cleaned fresh Sea Bass fillets from one of the Blue Island Fish Markets Get all the ingredients ready: 1. Dice the Sea Bass 2. Marinate the tartare 3. Serve Method
super easy
Salmon Croquettes
Purchase fresh Salmon fillets without the skin from one of the Blue Island Fish Markets Get all the ingredients ready: 1. Make the croquettes 2. Cook 3. Serve Method: Put t
super easy
Marinated Anchovies
Purchase fresh Anchovies from one of the Blue Island Fish Markets Get all the ingredients ready: 1. Clean the fish 2. Put the fish in vinegar 3. Clean and rinse the fish 4.
super easy
Fried Anchovies in a crispy crust served with home-made mayonnaise
Purchase fresh cleaned Anchovies from one of the Blue Island Fish Markets Get all the ingredients ready: 1. Remove the central bone from all the fish 2. Make the breadcrumbs mixt
super easy
Chargrilled Sardines marinated with Garlic, Lemon and Thyme served with Courgette Chips
Purchase fresh cleaned Sardines from one of the Blue Island Fish Markets Get all the ingredients ready: 1. Marinate the sardines 2. Cook the courgette chips 3. Cook the sardi